Are you struggling with foot pain and not sure whether to use ice or heat for relief? For acute foot pain, use ice to reduce inflammation. For chronic foot pain, consider heat to relax and soothe the area. Foot pain can be a result of several factors such as plantar fasciitis, arthritis, or an injury. Applying either ice or heat can help alleviate pain and reduce inflammation, but which one is right for your foot pain? In this article, we'll explore the benefits and drawbacks of both ice … [Read more...]