How To Transition from Walking Boot to Normal Shoe? In the course of our existence, the majority of us have encountered some form of trauma to our feet or ankles, resulting in the need for a walking boot to facilitate the appropriate healing of said injury. As a fundamental instrument in the convalescence process, the walking boot may prove to be somewhat arduous and inconvenient. Nevertheless, what transpires when it is time to make the transition from said walking boot to a standard … [Read more...]
Why Does My Heel Hurt When I Walk Without Shoes?
Heel pain can be a vexing problem, interfering with our daily routines and movement. A common query that often arises is, "Why does my heel hurt when I walk without shoes?" In this extensive guide, we will explore the multiple factors contributing to heel pain and provide valuable insights to help you uncover its underlying causes. Our goal is to empower you with knowledge to alleviate your discomfort and regain your freedom of mobility. Understanding the Intricacies of the Heel's … [Read more...]
Benefits of Bunion Surgery: Relieve Pain & Improve Mobility
What are the benefits of bunion surgery? You should know the benefit of bunion surgery before it gets really bad! Bunions (commonly misspelled as bunnions or bunyons) appear as a painful lump on the outside of the foot, and can cause pain in the joint of the big toe. While some bunions do not need to be surgically removed, people with bunions that cause pain or interfere with daily life may want to consider bunion surgery. According to the American Academy of Orthopedic Surgeons, 85-90% … [Read more...]
What To Expect 3 Weeks After Bunion Surgery?
Bunion surgery is a common procedure that many people undergo to alleviate the pain and discomfort caused by bunions. While the surgery can be very effective in treating the condition, the recovery period can be quite long and challenging. In this article, we will discuss what to expect 3 weeks after bunion surgery, including the common symptoms, the recovery process, and some tips for managing the post-surgery period. Swelling and Bruising One of the most common symptoms that patients … [Read more...]
Tailor’s Bunion Exercises: A Comprehensive Guide
If you suffer from tailor's bunions, also known as bunionettes, you know the pain and discomfort they can cause. These small bony protrusions can make it difficult to find comfortable shoes and even interfere with your daily activities. Fortunately, there are tailor's bunion exercises that can help alleviate pain and prevent future issues. What are Tailor's Bunions? Tailor's bunions are bony bumps that form on the outside of the foot, near the fifth toe. They get their name because tailors in … [Read more...]
✅What If I Need a Bunionectomy on Both Feet?
What If I Need a Bunionectomy on Both Feet? Opting for bunion surgery is a major decision, and often is the result of suffering from painful bunions for an extended period of time. When undergoing bunion surgery, you should factor in the recovery period and, perhaps more importantly, how to continue your daily routine during your recovery. Dr. Kamran Jamshidinia, Director of the Bunion Surgery Center of Excellence, recommends that patients wait six to eight weeks between bunion surgeries to … [Read more...]
