How To Transition From Walking Boot To Normal Shoe? Transitioning from a walking boot to a normal shoe involves consulting your surgeon, starting slowly, choosing supportive shoes, monitoring comfort, following prescribed exercises, easing back into activities, and attending regular check-ups. In the course of our existence, the majority of us have encountered some form of trauma to our feet or ankles, resulting in the need for a walking boot to facilitate the appropriate healing of said … [Read more...]
What Not To Do With Plantar Fasciitis?
What Not To Do With Plantar Fasciitis? Here's a concise list of what not to do with plantar fasciitis: Don't delay treatment. Don't wear unsupportive shoes. Don't skip your stretches. Don't rush back into high-impact exercise. Don't ignore persistent pain. Don't underestimate the importance of lifestyle changes. Plantar fasciitis is a common and often debilitating foot condition that affects millions of people around the world. If you're dealing with plantar fasciitis, … [Read more...]
TOP 10 Best Shoe After Calcaneal Fracture [2025 Reviewed!]
10 Best Shoe After Calcaneal Fracture: Best Overall: BraceAbility Post-Op Shoe Best Budget-Friendly: ProCare Post-Op Shoe Best Value: Ossur Rebound Air Walker Boot Most Durable: Aircast Short Pneumatic Walker Brace/Walking boot Editor’s Choice: Mars Wellness Square Toe Shoe For your feet, the most important thing is to choose the right shoes. Although this may sound like an obvious statement, it is essential. Choose the right post-operation shoe to ensure you have the … [Read more...]
Dorsal Bunions: Causes, Symptoms, Treatment, and Prevention
Experiencing tenderness or discomfort on the upper side of your foot near your big toe's base? You may be suffering from dorsal bunions. Dorsal bunions, also called dorsal exostosis or osteochondromas, are a common foot ailment causing significant discomfort and pain. In this article, we'll delve into the causes, symptoms, treatment, and prevention of dorsal bunions to help you comprehend this condition better and provide relief. What are Dorsal Bunions? Dorsal bunions are a type of bunion … [Read more...]
Pinky Toe Pain: Causes, Symptoms, and Treatment
Pinky Toe Pain: Pinky toe pain may be attributed to various factors, such as Tailor's bunions affecting the little toe joint, but it can also stem from other sources, including ingrown toenails, corns, calluses, hammertoe, fractures, or arthritis... Our feet are vital to our daily lives as humans, providing support as we move from morning till night. However, it's not uncommon to feel pain in different areas of the feet, including the pinky toe. Pinky toe pain can be caused by several factors, … [Read more...]