What If I Need a Bunionectomy on Both Feet? Opting for bunion surgery is a major decision, and often is the result of suffering from painful bunions for an extended period of time. When undergoing bunion surgery, you should factor in the recovery period and, perhaps more importantly, how to continue your daily routine during your recovery. Dr. Kamran Jamshidinia, Director of the Bunion Surgery Center of Excellence, recommends that patients wait six to eight weeks between bunion surgeries to … [Read more...]
How Long Does it Take To Recover from Foot Surgery?
How Long Does it Take To Recover from Foot Surgery? The recovery time after foot surgery varies depending on the type and complexity of the procedure, but it can range from a few weeks to several months. Foot surgery is a common procedure that many people undergo for various reasons, including bone spurs, bunions, broken bones, nerve decompression, ganglion cysts, and foot fusion, among others. While surgery is often necessary for addressing these issues, many people are left wondering how … [Read more...]
How To Transition from Walking Boot to Normal Shoe?
How To Transition from Walking Boot to Normal Shoe? Transitioning from a walking boot to a normal shoe involves consulting your surgeon, starting slowly, choosing supportive shoes, monitoring comfort, following prescribed exercises, easing back into activities, and attending regular check-ups. In the course of our existence, the majority of us have encountered some form of trauma to our feet or ankles, resulting in the need for a walking boot to facilitate the appropriate healing of said … [Read more...]
How to Exercise with Plantar Fasciitis?
How to Exercise with Plantar Fasciitis? Diving into the realm of exercise while dealing with plantar fasciitis might seem like an oxymoron, but rest assured, it is possible. In this comprehensive article, we will delve into the intricate world of plantar fasciitis, exploring the ideal exercises, precautions, and valuable tips that will allow you to exercise safely and efficiently despite this condition. Unraveling Plantar Fasciitis Plantar fasciitis, a prevalent ailment causing … [Read more...]
Can Achilles Tendonitis Cause Plantar Fasciitis?
Can Achilles Tendonitis Cause Plantar Fasciitis? While Achilles tendonitis and plantar fasciitis are distinct conditions, they can sometimes co-occur or mutually influence foot discomfort. In the realm of musculoskeletal disorders, Achilles tendonitis and plantar fasciitis are two common conditions that can cause significant pain and discomfort. Both ailments primarily affect the lower extremities, specifically the foot and ankle regions. While they are distinct conditions, there is some … [Read more...]