What Not to Do with Plantar Fasciitis? Here's a concise list of what not to do with plantar fasciitis: Don't delay treatment. Don't wear unsupportive shoes. Don't skip your stretches. Don't rush back into high-impact exercise. Don't ignore persistent pain. Don't underestimate the importance of lifestyle changes. Plantar fasciitis is a common and often debilitating foot condition that affects millions of people around the world. If you're dealing with plantar fasciitis, … [Read more...]